Monday, March 4, 2019

Instant Pot Cheesy Asparagus Wrapped In Bacon



I am always looking for recipes that I can quickly cook in our Instant Pot and that fit into our Keto lifestyle. I am excited about this recipe I found in the 101 Instant Pot Beginner's Recipe Ebook. We love our Instant Pot. . . it is a gadget that has been used and used in our house! So when I found this recipe, I had to share . . . enjoy!!!

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 Invite Code: fuelzone

  1. Instructions . . . directly from the Ebook I mentioned above
    1. Place 160ml of water into the bottom of your Instant Pot and you can measure it out with the cup provided.
    2. Chop the bottom end off the asparagus. Smother it with soft cheese and then wrap it in bacon. When done place them all on the steamer rack.
    3. Place the lid on your Instant Pot and set the valve to sealing and press steam for 3 minutes.
    4. Once it has started it will beep and it will beep 6 times when done. Once it has cooled down from keep warm mode you can get it out.
    5. Serve.



Thursday, February 21, 2019

The Scales are NOT Your Friend with the KETO Lifestyle . . .

When you are following a Keto Lifestyle, your fat cells are not going to be happy! They are going to try and out smart you. . . they think you are going to give up like all the times before! But not this time. . . you are rocking and rolling and feeling so much better! So hang on and keep up the great work. . . You are WORTHY of living abundantly! Watch the video below to see what happens to your fat cells when living the Keto Life. . . just keep waiting and very soon you will experience the Water Whoosh! The Water Whoosh is real!!!!

 I still use the scales, but I do not use them to dictate my success. I also measure and have a piece of clothing that I eventually want to fit in to. Just keep in mind that the benefits of feeling better far outweigh the number on the scales! The scales will begin dropping when your fat cells figure out you are not giving up and living a new lifestyle. . . the Keto Lifestyle!

 Please join my Facebook Group . . . Keto Fuel Zone. . . and join me and hundreds of other KETOers live the better life! If you have Keto recipes or tips that you love, please share!